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PROTEIN DRINKS
YOUR DAILY DOSE OF DENSE NUTRITION®

Drink a delicious Shakeology each day and choose from one of our terrific flavors:

Vanilla Vegan

Cafe Latte Vegan

Café Latte

Vanilla

Chocolate

Strawberry

Greenberry

Tropical Strawberry Vegan

Chocolate Vegan

 

Help support your healthy energy, reduce cravings, lose weight, and support healthy digestion and regularity to help you transform your health.

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VEGAN COOKIES & CREAM SHAKEOLOGY

While the highly-processed sandwich cookies used in cookies and cream desserts are technically vegan, they are certainly not good for you. Get the taste you crave with this smoothie made with creamy Vanilla Vegan Shakeology and more wholesome chocolate Graham crackers.

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 smoothie

Ingredients:
1 cup unsweetened almond milk
1 cup ice
1 scoop Vanilla Vegan Shakeology
4 chocolate graham crackers (1 cracker sheet), broken into large pieces

Preparation:
1. Place almond milk, ice, and Shakeology in blender; cover. Blend until smooth.
Add crackers; cover. Blend until just mixed.

Nutritional Information (per serving):
Calories: 255
Total Fat: 8g
Saturated Fat:1g
Cholesterol: 0mg
Sodium: 566g
Carbohydrates: 30g
Fiber: 6g
Sugars: 11g
Protein: 18g

CAFE LATTE COCONUT POPSICLES

These café latte-flavored coconut popsicles are drizzled in a decadent chocolate topping that hardens in the freezer, but melts in your mouth. A sprinkling of shaved coconut and orange zest adds wow-factor and makes them taste like a gourmet ice cream treat. Not bad for a vegan Shakeology snack that has 9 grams of protein per serving!

 

Total Time: 3 hrs. 27 min.
Prep Time: 10 min.
Cooking Time: 2 min.
Yield: 4 servings, 1 pop each

Ingredients:
1 cup unsweetened almond milk
2 scoops Cafe Latte Vegan Shakeology
½ large banana
Popsicle sticks
Parchment paper
⅓ cup semi-sweet (or dark) chocolate chips, no dairy added (approx. 2½ oz.)
2 tsp. extra-virgin organic coconut oil
¼ cup unsweetened shredded coconut
2 Tbsp. finely grated orange (or lemon) peel (orange zest) (optional)

Preparation:
1. Place milk, Shakeology, and banana in blender; cover. Blend until smooth.
2. Pour evenly into four ice pop molds; insert a popsicle stick into each pop. Freeze for 3 hours, or until hard.
3. Line baking sheet with parchment paper. Set aside.
4. Place chocolate chips and oil in microwave-safe container. Microwave on 50% power for 30 seconds; stir. Microwave for an additional 30 to 45 seconds, or until just melted. Do not overcook. Place in small re-sealable plastic bag. Squeeze out most of the air; seal top. Set aside.
5. Place frozen pops on prepared baking sheet.
6. Cut off a tiny corner of plastic bag containing chocolate. Evenly pipe chocolate over pops.
7. Sprinkle evenly with coconut and orange peel (if desired).
8. Freeze for 15 minutes.

Nutritional Information (per serving):
Calories: 260
Total Fat: 13g
Saturated Fat: 9g
Cholesterol: 0mg
Sodium: 192g
Carbohydrates: 27g
Fiber: 4g
Sugars: 17g
Protein: 9g

VEGAN MOCHA CARAMEL LATTE

Treat yourself to a fancy blended coffee drink that tastes like dessert without neglecting your diet. This Vegan Mocha Carmel Latte Shakeology smoothie will help you curb the craving without guilt.

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 smoothie

Ingredients:
1 cup unsweetened chocolate almond milk
1 cup ice
1 scoop Cafe Latte Vegan Shakeology
1 tsp. pure caramel extract

Preparation:
Place almond milk, ice, Shakeology, and extract in blender; cover. Blend until smooth.

 

Nutritional Information (per serving):

Calories: 227

Total Fat: 7g

Saturated Fat: 1g

Cholesterol: 0mg

Sodium: 476mg

Carbohydrates: 22g

Fiber: 6g

Sugars: 9g

Protein: 18g

FROZEN BANANA POPS

Go ahead, reach into the freezer for a frosty treat! These frozen bananas covered in chocolate and peanut butter with crunchy pistachios taste just like eating dessert, but these banana pops contain a whole serving of fruit, have only 140 calories each, and they’re dairy-free!

Total Time: 3 hrs. 17 min.
Prep Time: 15 min.
Cooking Time: 2 min.
Yield: 12 servings, ½ banana each

Ingredients:
Parchment paper
Popsicle sticks
6 large bananas, cut in half lengthwise
½ scoop Vanilla Vegan Shakeology
2 tsp. all-natural peanut butter
3 Tbsp. + 2 tsp. extra-virgin organic coconut oil, divided use
¼ cup semi-sweet (or dark) chocolate chips, no dairy added (approx. 2 oz.)
2 Tbsp. chopped raw pistachios

Preparation:
1. Line baking sheet with parchment paper. Set aside.
2. Place a popsicle stick into each banana. Place on prepared baking sheet. Set aside.
3. Combine Shakeology, peanut butter, and 3 Tbsp. oil in a small bowl; mix well.
4. Place in small re-sealable plastic bag. Squeeze out most of the air; seal top. Cut off a tiny corner of plastic bag containing chocolate. Evenly pipe peanut butter mixture over bananas. Set aside.
5. Place chocolate chips and remaining 2 tsp. oil in microwave-safe container. Microwave on 50% power for 30 seconds; stir. Microwave for an additional 30 to 45 seconds, or until just melted. Do not overcook. Place in small re-sealable plastic bag. Squeeze out most of the air; seal top.
6. Cut off a tiny corner of plastic bag containing chocolate. Evenly pipe chocolate over bananas.
7. Sprinkle evenly with pistachios.
8. Freeze for 2 to 3 hours, or until hard.

Nutritional Information (per serving):
Calories: 140
Total Fat: 7g
Saturated Fat: 5g
Cholesterol: 0mg
Sodium: 18g
Carbohydrates: 20g
Fiber: 2g
Sugars: 11g
Protein: 2g

VEGAN SNICKERDOODLE

We took everything we love about Snickerdoodle cookies, and made a healthy vegan smoothie that we can drink without guilt. It’s lightly sweetened with maple syrup and vanilla, and blended with lots of cinnamon. 

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 smoothie

Ingredients:
1 cup unsweetened almond milk
1 cup ice
1 scoop Vanilla Vegan Shakeology
1 tsp. ground cinnamon
1 tsp. pure maple syrup
1 tsp. pure vanilla extract

Preparation:
1. Place almond milk, ice, Shakeology, cinnamon, maple syrup, and extract in blender; cover. Blend until smooth.

Nutritional Information (per serving):
Calories: 226
Total Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 477mg
Carbohydrates: 25g
Fiber: 6g
Sugars: 12g
Protein: 17g

VEGAN BLUEBERRY

Blueberries and Cafe Latte Vegan Shakeology may seem like an odd combination at first, but after one sip of this Vegan Blueberry Latte smoothie, you’ll see that you’ve been missing out on a stellar pairing this whole time!

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 smoothie

Ingredients:
1 cup unsweetened almond milk
1 cup ice
1 scoop Cafe Latte Vegan Shakeology
½ cup fresh (or frozen) blueberries

Preparation:
1. Place almond milk, ice, Shakeology, and blueberries in blender; cover. Blend until smooth.

Nutritional Information (per serving):
Calories: 251
Total Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 476mg
Carbohydrates: 31g
Fiber: 8g
Sugars: 15g
Protein: 18g

VEGAN KEY LIME DREAM

If you’re looking for a mouthwatering key lime pie recipe that isn’t full of sugar and calories – and one that is dairy-free – this vegan smoothie is the way to go. You can still get the taste of the scrumptious dessert, but you don’t have derail your diet to enjoy it.

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 smoothie

Ingredients:
1 cup unsweetened almond milk
1 cup ice
2 Tbsp. fresh lime juice
1 scoop Vanilla Vegan Shakeology
2 tsp. maple syrup
1 tsp. finely grated lime peel (lime zest)

Preparation:
1. Place almond milk, ice, lime juice, Shakeology, maple syrup, and lime peel in blender; cover. Blend until smooth.

Nutritional Information (per serving):
Calories: 234
Total Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 478mg
Carbohydrates: 30g
Fiber: 5g
Sugars: 17g
Protein: 17g

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850.499.7085

EMAIL

dmyersgallery@gmail.com​

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