WORKOUTS

Looking for that workout to fit your needs & goals?

We've got it!

With our All Access On Demand, you can choose workouts that have been designed to show results.

 

Each workout gives you a calendar that takes the guess out of what to do each day for your training & your nutrition.

 

It does not get any easier than that!

 

You can choose your favorite program, try different ones, switch it up...because you will have access to all the programs!

Some workouts use no equipment. Some use weights, bands, agility ladders, & more. We have cardio. We have dance. We have Yoga. You name it, we have multiple types of workouts. 

Scroll to get a taste about a few of the programs you will have full access to.

Contact us for more information!

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CORE DE FORCE

What could you accomplish in 30 days?

How about getting into knockout shape!

 

Core de Force is the mixed marital arts-inspired workout designed to slash inches off your waist, blast away the fat, and carve total-body definition!

 

 

21 DAY FIX

Lose up to 15 pounds in 21 days!

With 21 Day Fix®, easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight.

No more counting, weighing, or measuring.

 

Just fast results!

P90X

This is the one you've heard about!

Tony Horton's world-famous program of 12 sweat-inducing, muscle-pumping workouts

is designed to transform your body in just 90 days.

You won't believe your results!

PIYO

Get an ultra-lean and intensely defined physique —without bulking up or straining your joints.

Using your own body weight, you'll carve every muscle. 

It's low impact, yet high intensity.

 

No weights.

 

No jumps.

 

Just hard core results.

CIZE

Finally, exercise isn't something you have to do. 

 

It's something you'll want to do.

Dance your way to fit in just 30 days as you master professionally choreographed dance routines.

You'll be so focused on mastering the moves, you'll forget you're working out!

BODY BEAST

Shred fat.

Get Ripped.

Turn Heads.

Body Beast is the most advanced muscle-defining, resistance-training program designed to get you completely ripped and chiseled in just 90 days!

SLIM IN 6

Reshape your entire body in just 6 weeks!

Slim Training® system of cardio and light resistance allows you to burn fat and sculpt a sexy body—fast.

Thousands of people have lost up to 25 pounds in just 6 weeks.

 

You can, too!

CONTACT

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​PHONE

850.499.7085

EMAIL

dmyersgallery@gmail.com​

© 2020 by D.MYERS GALLERY

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