WORKOUTS

Looking for that workout to fit your needs & goals?

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We've got it!

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With our All Access On Demand, you can choose workouts that have been designed to show results.

 

Each workout gives you a calendar that takes the guess out of what to do each day for your training & your nutrition.

 

It does not get any easier than that!

 

You can choose your favorite program, try different ones, switch it up...because you will have access to all the programs!

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Some workouts use no equipment. Some use weights, bands, agility ladders, & more. We have cardio. We have dance. We have Yoga. You name it, we have multiple types of workouts. 

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Scroll to get a taste about a few of the programs you will have full access to.

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Contact us for more information!

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SCROLL

CORE DE FORCE

What could you accomplish in 30 days?

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How about getting into knockout shape!

 

Core de Force is the mixed marital arts-inspired workout designed to slash inches off your waist, blast away the fat, and carve total-body definition!

 

 

21 DAY FIX

Lose up to 15 pounds in 21 days!

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With 21 Day Fix®, easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight.

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No more counting, weighing, or measuring.

 

Just fast results!

P90X

This is the one you've heard about!

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Tony Horton's world-famous program of 12 sweat-inducing, muscle-pumping workouts

is designed to transform your body in just 90 days.

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You won't believe your results!

PIYO

Get an ultra-lean and intensely defined physique —without bulking up or straining your joints.

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Using your own body weight, you'll carve every muscle. 

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It's low impact, yet high intensity.

 

No weights.

 

No jumps.

 

Just hard core results.

CIZE

Finally, exercise isn't something you have to do. 

 

It's something you'll want to do.

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Dance your way to fit in just 30 days as you master professionally choreographed dance routines.

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You'll be so focused on mastering the moves, you'll forget you're working out!

BODY BEAST

Shred fat.

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Get Ripped.

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Turn Heads.

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Body Beast is the most advanced muscle-defining, resistance-training program designed to get you completely ripped and chiseled in just 90 days!

SLIM IN 6

Reshape your entire body in just 6 weeks!

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Slim Training® system of cardio and light resistance allows you to burn fat and sculpt a sexy body—fast.

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Thousands of people have lost up to 25 pounds in just 6 weeks.

 

You can, too!

CONTACT

​PHONE

850.499.7085

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EMAIL

dmyersgallery@gmail.com​

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© 2020 by D.MYERS GALLERY

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